I am a corporate employee with an entrepreneurial mindset.
This is my thoughts, ideas and comments.
This podcast is about two different techniques to improve your well-being. My preferred method is by doing exercise, it gives me clarity of thought, it slows my brain activity and means I go to sleep easier as I am physically and mentally tired. Alternatively, you can try meditation which clears your negative thoughts and empty your brain and gives clarity of thought. I encourage you to try one or the other for your well-being.
Look on my website on absolutebusinessmindset.com
See acast.com/privacy (https://acast.com/privacy) for privacy and opt-out information.
Support the Show. (https://www.patreon.com/Businessgrowthtalks)
Do you want to be a guest on multiple podcasts as a service go to:
www.podcastintroduction.com
Find more details about the podcast and my coaching business on:
www.businessgrowthtalks.com
Do you want to be a podcaster? Sign up on
www.abmpodcastcourse.co.uk
Find me on
LinkedIn - https://www.linkedin.com/in/mark-hayw... (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbnlQODNLOV9FVlFiU0FTYVoydVBRUmFEWnVLZ3xBQ3Jtc0treWRwM2FBSXAzbEZUaVBRWk13SDRCMU5YUjJrZTFtTi1jS3R0MEFRb0NxWW1RV1BWNXc2QVZMTzhhbk5RM3BRLUt3M1RidDQybmFnd2dCTWdDOUNKYmduZG9jSTMxbVd1eHc0LVU3cnJFWFZJdmhuYw&q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fmark-hayward-163721a0%2F&v=bz7G-erOWqQ)
Facebook - https://www.facebook.com/markjhayward (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbVZaa3FHSjRnSFpPTmdDQkY2cm9tbVNhSHRzQXxBQ3Jtc0treVg1TWNnTHhPcVZ5RjFzcEZPdTBYNTRVaUkta2liVjljQnhUVUlEcEZhbktDbGlZMVNZTDVRUmhDanFrTHAyZjJDN1JKRTN6RTVrOXVtSHVFNlhnb2VPNHN1bVFxdXhPOUt2YjA4Y0dYMEZIYzhtVQ&q=https%3A%2F%2Fwww.facebook.com%2Fmarkjhayward%E2%80%8B&v=bz7G-erOWqQ)
